Individual short-term or long-term therapy in California for people who are ready to get unstuck, find more satisfaction in life, improve self-esteem and overall functioning.

“History, despite its wrenching pain, cannot be unlived, but if faced with courage, need not be lived again. ”
— Maya Angelou


Areas of focus Types of therapy

  • EMDR

  • CBT

  • DBT

  • Somatic Experiencing (Intermediate Student)

  • Mindfulness

  • Culturally sensitive

  • Strength-based

  • Positive psychology

  • Attachment-based

  • Solution-focused

  • Assertiveness training

  • Anxiety

  • Sadness/Depression/Unhappiness

  • Current and past trauma

  • Relationship issues

  • Immigration issues

  • Maternal mental health

  • Pregnancy and parenting during Covid-19

  • Navigating multiple cultural spaces

  • First-gen issues

  • Feeling lost or stuck

  • Pattern of unhealthy romantic relationships

  • Life transitions

  • Poor self-esteem

Services

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I provide adult individual therapy in English and Spanish. Teletherapy (phone or online) sessions at this time only.

Office hours :

Mondays: 10am-5pm

Tuesdays: 10am-5pm

Thursdays: 10am-5pm

 

Rates

$165 for 50-minute individual session

Insurance: I accept Anthem Blue Cross

Out-of-Network Benefits: For clients with other insurance plans, you may be eligible for full or partial reimbursement as part of "out of network" benefits. In this case, clients pay for the full session fee upfront and then submit a superbill to their insurance company for reimbursement following the session. A superbill includes all of the necessary information to submit the claim to your insurance company.

Understanding Out-of-Network Benefits:

To learn more about your out-of-network coverage for psychotherapy, it is recommended that you contact your insurance company prior to initiating therapy. Some questions to ask:

  • How much coverage is available for out-of-network providers? Does the insurance plan reimburse for the full session or a percentage of the total fee?

  • Does your insurance plan set limits on the total number of visits/sessions per calendar year?

  • Do they set limits on the total amount reimbursed per session? If so, ask how much they reimburse for the following "CPT Codes", otherwise known as a procedure codes:

    • 90791 (the first intake appointment)

    • 90834 (a typical 45-minute individual psychotherapy session)

    • 90837 (an extended 60-minute individual psychotherapy session)